BioFit means “Being Biologically Fit”. It is based on the fact that everyone, at any given time, has a “chronological age” and a “biological age”. BioFit believes that your chronological age only represents the number of years you have lived and it doesn´t necessarily have to reflect the state of health the body is in. Your biological age is the state of health that governs your body and it reflects “how old” you really are at any given “age”.

We cannot stop the passing of time and the addition of years to our lives but we do have control over the speed and intensity at which we age.

BioFit empowers each person to understand the variables that determine their biological age and gives each person the tools they need to make sure they are biologically healthier and hence “younger” than their given chronological age.

BioFit starts by helping each individual to establish their current biological age and then to determine the proper nutrition and exercise plan they need to improve their state of health through a scientifically proven and tested Program.

BioFit is the result of over 20 years of research and experience and it has helped thousands of people to find the lifestyle plan they need through a complete, user-friendly and simple step by step program they can follow for life.

The basic criteria at the heart of BioFit is:
• You can improve any potentially dangerous health conditions such as diabetes, high cholesterol, metabolic syndrome and others by following the BioFit Program.

• Exercise and nutrition programs need to be designed individually for each person. Following mass marketed diets may help people to lose weight temporarily but, the only way to lose weight (body fat) permanently and create a completely healthy lifestyle can only be done through an individualized program.

• It doesn’t matter how old someone is. It is NEVER TOO LATE to start moving and becoming healthier with the BioFit Program because it is designed to adapt to each individuals conditions, goals and needs.

• Weight loss occurs when the body begins to “work” right. BioFit gives you the tools to help your body work right again.

• Men and Women’s health and weight loss abilities are directly linked to key hormones.

• Everyone has a chronological age (years lived) and a biological age (state of physiological health). You cannot control your chronological age, but you CAN control your biological age and hence, your aging process.

The BioFit Program is a scientifically proven lifestyle program which helps each person reach their individual health and fitness goals. This easy to follow program is highly effective because it builds each custom made exercise and nutrition plan based on each person’s medical history, family genetic background and a number of specific blood test results.

The BioFit Program also offers a very unique feature. It is the only program that works hand in hand with your Doctor or Primary care physician so that every aspect of your well-being is covered.

By creating the link between your daily nutrition and exercise routine with your medical care you are building an effective alliance that will result in improving your overall health, preventing lifestyle related condition and increasing your longevity and quality of life.

The BioFit Program is the answer you are looking for to live a longer, healthier life.
BIOFIT IS BASED ON THE FACT THAT:
• You can achieve permanent weight loss.
• Each person needs to follow a personalized, custom made nutrition and exercise program that fulfills their needs.
• Everyone needs to connect their medical care and their health and fitness lifestyle in order to truly reach wellness.
• You are never too old to start living a healthy lifestyle.
• You are never too sick to accomplish some type of benefit from exercising and eating well.
• Hormones play a crucial role in weight loss and overall health.

THE BIOFIT PROGRAM IS MADE UP OF THREE PARTS:

• CYCLES OF HEALTH
BioFit uses four different cycles of health to determine the specific program a person will follow. The cycles of health are defined by the chronological age and the biological age of the individual. BioFit helps you determine which cycle of health you are in.

• THE TEN BIOMARKERS*
The BioFit Program uses the Ten Biomarkers to help each individual reverse and improve their biological age.These ten biomarkers are
the ten variables that determine your state of health and therefore your real biological age.
By following your BioFit lifestyle plan you can achieve permanent weight loss and longevity as you improve and learn to control your ten Biomarkers.
*The ten Biomarkers by Dr. William Evans.